Researchers are reporting that consuming about half a tablespoon per day of olive oil might reduce the risk of dementia-related death.
They noted that diet quality did not affect the benefits of olive...
Walking is often thought of as a mere mode of transportation: a way to get from point A to point B. Few of us consider the fact that it’s one of the most fundamental,...
A senior scientist at the Jean Mayer USDA Human Nutrition Research Center on Aging gives us his prescription.
There’s convincing evidence that probiotics can be helpful in maintaining gastrointestinal health in certain select situations. But...
Even brief periods of anger can impair blood vessel function, which may increase the risk of heart disease, a new study suggests.
Key Takeaways
Feeling angry reduced blood pressure function in healthy adult volunteers, compared...
This is part 1 in “The Power of Breath”
In this series, we explore how breathing profoundly affects health and wellness. Learn how minor adjustments to your breathing can significantly improve your quality of life.
Nothing has...
What Is Green Tea?
Green tea is a beverage or dietary supplement that may improve mental alertness, relieve digestive symptoms and headaches, and help with weight loss.
It's been a popular drink as well as a traditional medicine in China...
Psoriatic arthritis happens when your body’s immune system causes inflammation of your joints and surrounding structures (entheses) that connect to your bone.
About...