By now you might be familiar with bone broth and all this time-honored, traditional food has to offer — collagen, amino acids and numerous trace minerals, just for starters. Maybe you’re now looking to...
MRI scans revealed that women who felt socially isolated had more activity in certain brain regions that regulate food and sugar cravings.
Key Takeaways
A recent study looked at brain scans of women shown abstract...
Fasting can help in managing epilepsy, cancer, and diabetes and can improve cognitive impairment, but certain people should be cautious.
Many people nowadays restrict their meals to an eight-hour window when they have trouble buttoning...
How much influence does your diet have on your monthly cycle, and can what we eat improve hormonal issues?
While male hormones can of course go up and down, and may be subject to daily and...
The research on health effects and how you can break the cycle.
The streaming era has changed everything about the way people view television. You no longer have to wait for a new episode of...
Carrying a few seemingly innocent pounds invites serious health risks.
An estimated 70% of adults in the United States are overweight or obese based on body mass index (BMI), a calculation that takes into account...
