Coenzyme Q10, better known as CoQ10, has become a popular supplement among athletes and fitness enthusiasts looking for an edge in energy, endurance and recovery. The interest makes sense: CoQ10 is naturally produced by...
Atrial fibrillation (AFib) is more than an irregular heartbeat. The condition can allow blood to pool in the heart, increasing the chance that a blood clot will form and travel to the brain, where...
Dementia is often thought of as a condition that begins only in old age, but research suggests that brain health is influenced much earlier in life. Midlife—generally considered the period from about age 40...
High blood pressure is often called a “silent” health problem because it can develop without obvious symptoms while gradually putting extra strain on the heart and blood vessels. The good news is that everyday...
Aging is often measured by obvious milestones: how fast you walk, how strong your grip is, or how easily you climb a flight of stairs. But one surprisingly simple ability may reveal a great...
The foods children eat during their earliest years may matter for more than their growth and physical health. New research suggests that a diet containing a greater proportion of ultra-processed foods may be associated...