A cultural mainstay, fermented rice water is backed by research to help replenish good gut microbes and repair “leaky gut”
Could a food as simple as rice hold the key to healing your gut?
Fermented rice...
Plus, what you can do to find relief ASAP.
Coughing is one of the most common—and uncomfortable—symptoms that comes around each spring, and too many of us are forced to play a familiar guessing game: Do...
Researchers are reporting that consuming about half a tablespoon per day of olive oil might reduce the risk of dementia-related death.
They noted that diet quality did not affect the benefits of olive...
Walking is often thought of as a mere mode of transportation: a way to get from point A to point B. Few of us consider the fact that it’s one of the most fundamental,...
A senior scientist at the Jean Mayer USDA Human Nutrition Research Center on Aging gives us his prescription.
There’s convincing evidence that probiotics can be helpful in maintaining gastrointestinal health in certain select situations. But...
Even brief periods of anger can impair blood vessel function, which may increase the risk of heart disease, a new study suggests.
Key Takeaways
Feeling angry reduced blood pressure function in healthy adult volunteers, compared...
Psoriatic arthritis happens when your body’s immune system causes inflammation of your joints and surrounding structures (entheses) that connect to your bone.
About...