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Different Ways To Naturally Whiten Our Teeth At Home



Natural Ways To Whiten Our Teeth


Turmeric Powder


Turmeric has antioxidants, antimicrobial, and anti-inflammatory, properties which make it an effective remedy in treating gum disease. It can instantly remove surface stains and reveal whiter teeth. With the use of your finger, simply rub a teaspoon’s worth of turmeric powder over your teeth, followed by brushing with a clean toothbrush.

Apple Cider Vinegar


One of the many uses of apple cider vinegar is as a natural teeth whitener. Brush your teeth with a tablespoon of apple cider vinegar to remove stains. Then, gargle with a mouthful to kill bacteria around your gums and to freshen up your breath.


Mashed Strawberries


A great and natural way to whiten your teeth is by brushing it with mashed strawberries. Its acidic content act as a mild bleaching agent. Simply mash up one or two ripe strawberries. Dip your toothbrush into it and brush your teeth as normal. Once you are finished, rinse your mouth thoroughly with a pinch of bicarbonate of soda – this will reduce the acidity in the mouth and protect your teeth from any damage.

Baking Soda And Lemon Juice Paste


Lemons have high citric acid content, which acts as a natural “bleach” for your teeth. Make a paste using a teaspoon of lemon juice and baking soda. This is a very safe and effective way of whitening your teeth at home. Baking soda helps in neutralizing the acidity of the lemon juice.

Coconut Oil Pulling


This method involves rinsing oil around your mouth for a few minutes. Oil pulling using coconut oil helps reduce gum diseases and lessens the formation of plaque on the teeth.

Activated Charcoal


Activated charcoal is your best option if you want to whiten your teeth instantly. It contains highly absorptive properties, making it an effective-whitening agent. It is made by processing charcoal with calcium chloride and oxygen. Likewise, it can also absorb tannins (compounds found in common tooth-staining drinks such as wine, tea, and coffee)

Just dip your toothbrush into the activated charcoal powder and normally brush it on your teeth.

Orange Peel


The inside of an orange peel can be used as a natural way to whiten your teeth at home. The white part of the peel, which is also known as the albedo, contains limonene – a substance that contains natural solvent cleaners. Orange peel is not acidic making it safe to use without the risk of acidity.

Sea Salt And Baking Soda


Baking soda is famously known as a natural tooth whitening remedy. It has alkaline properties and can gently remove any stains. Create an antibacterial “tooth scrub” by adding sea salt to baking soda – this can eliminate bacteria and counteract the acids in the mouth.

Homemade Whitening Toothpaste


Create your own DIY whitening toothpaste by mixing baking soda, coconut oil, a drop of peppermint oil, and a little lemon juice. This combination is a powerful stain-removal remedy with a minty and zesty flavor.


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