Health Tests Women Above 40 Should Get
Dr. Farrah Agustin-BunchApril 30, 2018
Women now take better care of themselves in an earlier point of their lives. There is a saying that “40 is the new 30”, as turning 40 doe...
Unbelievable Natural Painkillers Found In Your Home
Dr. Farrah Agustin-BunchApril 30, 2018
There are several harmful side effect associated with prolonged use of pain-killing medications. Some of these are kidney problems, liver...
Fight Different Skin Problems With Oatmeal Face Masks
Dr. Farrah Agustin-BunchApril 29, 2018
A bowl of oatmeal offers a lot of health benefits. Aside from being a refreshing and filling breakfast, you can also include it in your b...
Ways To Control High Blood Pressure Without Medication
Dr. Farrah Agustin-BunchApril 29, 2018
The most common of all conditions of the circulatory system is high blood pressure, which is medically known as hypertension. According...
Health Benefits of Garden Balsam (Kamantigue)
Dr. Farrah Agustin-BunchApril 28, 2018
Did you know that a few of your plants in your garden can save a life? These herbs and shrubs are just randomly planted because of their ...
Beat Cancer Through A Healthy Lifestyle
Dr. Farrah Agustin-BunchApril 28, 2018
A lot of studies try to determine the most effective ways of preventing cancer. Since there were lots of factors that could determine can...
Health Benefits of Banaba Leaves
Dr. Farrah Agustin-BunchApril 27, 2018
Banaba is a tropical flowering tree plant with 12 meters high and is famously consumed in the Asia and surrounding countries. Its large g...
Lavender Lemonade: The Best Way To Get Rid Of Headaches & Anxiety
Dr. Farrah Agustin-BunchApril 27, 2018
Pure lavender oil is one of the gentlest oils around the world. Due to the chemically complex structure of more than 150 active constitue...
Essential Oils For Stretch Marks
Dr. Farrah Agustin-BunchApril 26, 2018
Stretch marks are breaks in the various layers of the skin (dermis and epidermis). They start off with a reddish-purple hue and go on to ...
Detoxify Your Body Through Your Feet
Dr. Farrah Agustin-BunchApril 26, 2018
According to reflexology system and Chinese beliefs, natural energy zones, which are directly related to important body systems and organ...
Natural Remedies To Remove Dark Eye Circles Quickly
Dr. Farrah Agustin-BunchApril 26, 2018
It’s really frustrating to have dark circle under the eyes, which in order to help you diminish their appearance, you need to get a nice ...
Foods High In Protein
Dr. Farrah Agustin-BunchApril 25, 2018
Protein is needed in our diet and luckily, there are many good food options to choose from. Listed below are protein-rich foods that woul...
Reasons To Eat Seaweeds And When To Avoid It
Dr. Farrah Agustin-BunchApril 25, 2018
Are you familiar with seaweeds? Have you ever wondered about its health benefits? Seaweeds are packed with serious nutritional punch and in...
Health Benefits Of Eating Guava
Dr. Farrah Agustin-BunchApril 24, 2018
Guava fruits may be round, pear-shaped or ovoid. These tropical fruits are soft when ripe and some are crunchy in texture with edible rin...
Juicing Recipes For Diabetics
Dr. Farrah Agustin-BunchApril 23, 2018
Diabetes is a condition wherein the body has elevated blood sugar levels because of two reasons: the body does not produce insulin or it ...
Health Benefits And Surprising Risks Of Beans
Dr. Farrah Agustin-BunchApril 23, 2018
Beans are packed with fiber, iron, potassium, protein, B vitamins and are low in fats. However, this food can also pose potential health ...
Foods To Avoid If You Suffer From Arthritis
Dr. Farrah Agustin-BunchApril 22, 2018
Arthritis is a condition that shares joint pain and inflammation. There are different types of arthritis, including osteoarthritis, rheum...
Regular Consumption Of Nuts Can Increase Survival In Colon Cancer Patients
Dr. Farrah Agustin-BunchApril 22, 2018
According to a study published in the Journal of Clinical Oncology, regular consumption of nuts can significantly increase the prognosis ...
Know How To Beat Tiredness and Increase Energy Levels
Dr. Farrah Agustin-BunchApril 21, 2018
Most of the time, many people complain about feeling tired and fatigued. Due to tiredness, you may experience physical or mental exhausti...
Negative Health Effects Of Being Overweight
Dr. Farrah Agustin-BunchApril 21, 2018
Being obese or overweight can have severe effects on one’s overall health. Your body’s metabolism can only process a certain amount of nu...
Proven Health Benefits Of Cinnamon
Dr. Farrah Agustin-BunchApril 20, 2018
For thousands of years, cinnamon has been used medicinally around the world. It has been used in many cultures due to its widespread heal...
Effective Home Remedies for Muscle Cramps
Dr. Farrah Agustin-BunchApril 20, 2018
Muscle cramps are common to people who participate in sports, but at some point in life, almost everyone experience having this painful inv...
Ways To Get Rid Of Prickly Heat In Babies And Kids
Dr. Farrah Agustin-BunchApril 19, 2018
What Is Prickly Heat? Also known as heat rash, prickly heat often occurs during hot weather, most especially in areas of high humidity...
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