The BEST Juicing Recipes for Kids
Give veggies straight to your kids in a form of juice. Forget about forcing them to eat all their vegetables. Here are juice recipes for kids that are yummy on flavors and full of vitamins, thereby making them a perfect breakfast on-the-go or afterschool pick-me-up.
Melon Berry Splash Juice
Ingredients:
10 frozen strawberries, partially thawed
4 cups watermelon
Juice of 1 lemon
Method:
In a blender combine the above ingredients. Blend until smooth. Enjoy!
Serves 3.
Divine Dreamsicle
Ingredients:
4 – 6 carrots
1/4 pineapple
1 apple
1 sweet potato
Method:
Blend all ingredients and serve.
Yields one serving.
Berry Red Beet Juice
Ingredients:
8 organic strawberries
1 organic orange
2 organic beets
Method:
- Wash all the ingredients.
- Slice the beets and orange into quarters, and cut the greens off the strawberries.
- Place all ingredients in your juicer.
- Serve and drink right away.
Carrot, Orange, Pear Juice
Ingredients:
1 pear
1 orange
2 carrots
Method:
Blend ingredients and serve right away.
Orange Jubilee Juice
Ingredients:
3 carrots
1 orange
1 apple
Method:
Blend the three ingredients and drink right away.
Apple, Carrot, Orange & Ginger Juice
Ingredients:
2 large carrots
1 apple
1 orange, peeled
a knob of ginger or turmeric
Method:
Let everything pass through your juicer and drink.
Super Start Detoxing Juice
Ingredients:
1 handful collard greens
1 handful kale
1/4 cucumber
1 carrot 2 celery stalks
1/2 apple
1 handful blueberries
1 tomato
1/2 lemon
Method:
Make a smoothie out of all the ingredients and serve.
ABC Juice
Ingredients:
2 apples
1 beet
2 carrots
Method:
Simply add all the ingredients in a blender and shake until you make a smoothie. Serve it right away.
Shrek Juice
Ingredients:
1 handful of kale
2 apples
2 stalks of celery
Method:
Blend ingredients together and serve.
Tips For Juicing:
Combinations of ingredients are so important. You might be a fan of mixing a whole mess of veggies and fruits together, yet your kiddos might want something a little less adventurous.
By blending the pulp and combining it with your juice you can increase the fiber content of your juice as well as can provide your kids with an extra healthy boost.
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