6 Best Natural Blood Thinners That Prevent Blood Clot
Blood thinners are medicines that prevent a blood clot from forming and help in the smooth flowing of blood through your veins and arteries. Some of the reasons why doctors prescribed this is because you’ve had a heart valve replacement or you are at risk of a blood clot after having a surgery. Or perhaps, you suffer from a heart or cardiovascular disease, an abnormal heart rhythm called atrial fibrillation or a congenital heart defect.
These medicines help keep your blood from getting thicker and forming new clots. Likewise, they also slow the growth of existing ones, thereby reducing your risk of dangerous clots.
Though these medicines are helpful in many ways, they also have side effects. The most common reaction is excessive bleeding, nosebleeds, prolonged bleeding from cut, heavy period, bleeding gums, and bloody or discolored feces or urine.
You may also experience other possible side effects such as hair loss, skin rashes, muscle weakness, and dizziness.
Blood thinners should only be taken as suggested by your doctor or it can lead to serious consequences.
You can try some foods and herbs that are natural anticoagulants and can prevent your blood from clotting. However, you should not use these foods and herbs as a substitute for prescription anticoagulant medication.
Here Are Some Of The Best Natural Blood Thinners To Prevent Blood Clots
Turmeric
Add turmeric powder to your salads, tea, curry, and other meals. Or you can drink a glass of turmeric milk daily before going to bed.
Caution: Do not use turmeric remedies if you are taking warfarin (Coumadin).
Ginger
To enjoy its immense health benefits, add ginger to any of your juices, broths or cooked dishes.
You can also make a tea by boiling a few slices of fresh ginger root in a cup of water. Let it steep for minutes and strain the tea. You can add a little honey and lemon juice for taste. Drink 2 to 3 cups of ginger tea daily.
Cinnamon
You can enhance the taste and fragrance of numerous dishes and beverages by adding some cinnamon powder.
Use this spice carefully as excess and long-term use of it may cause liver damage.
Garlic
Garlic has sulfur-containing compounds like allicin, adenosine, and par which all act as blood thinners.
Garlic can also lower triglyceride and blood cholesterol levels, thus resulting to a reduction on the risk of plaque formation and heart attacks.
Eat 2 or 3 raw garlic cloves on an empty stomach on a daily basis.
Vitamin E
Eat foods rich in vitamin E like eggs, cereals, meat, and various fruits and vegetables.
Cayenne Pepper
Sprinkle ground cayenne pepper on your salads, breakfast dishes and other foods. Also, you can add some fresh, chopped cayenne peppers on stews, soups or stir-fry dishes.
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