Medicinal Herbs You Need To Grow In Your Own Backyard
Herbs have different health-promoting compounds. They are rich in anti-inflammatory, antioxidant, carminative, and antiseptic properties. Aside from the unique flavor they add to different dishes, they can help treat many illnesses and health problems.
Luckily, you can grow your own herbs in your backyard. By doing this, you can have fresh, organic herb whenever you need them.
Herbs That Can Easily Grow In Your Backyard
Oregano
Oregano needs well-drained soil. You can grow it in containers or raised beds. Use oregano in treating muscle pain, toothaches, bloating, dandruff, bronchitis, asthma, common colds, fever, menstrual cramps, sore throat, fatigue, and headaches.
Parsley
This herb is rich in folic acid, vitamins A, C, B-12, and K, antioxidants, flavonoids, and volatile oils. Many people have been using parsley for fresher breath and against coughs, asthma, gas, indigestion, urinary tract infections (UTIs), kidney stones, high blood pressure, diabetes, and osteoarthritis.
Thyme
Grow this herb in dry, well-drained light soil with enough sunlight. It can treat a sore throat, indigestion, gas, acne, arthritis, bronchitis, coughs, mild diarrhea, infected toenails, and congestion.
Rosemary
This aromatic herb is rich in vitamin B 6, calcium, iron, essential fatty acids, phytonutrients, astringent, diaphoretic, antioxidants, anti-inflammatory, anti-allergenic, diaphoretic, and stimulant properties.
It is useful in treating indigestion, neuralgic conditions, gout, muscle pain, rheumatism, dandruff, premature baldness, colds, depression, and headaches.
Sage
This culinary herb contains flavonoids, volatile oil, and vitamins A and K as well as anti-inflammatory, anti-microbial, anti-hypertensive, and anti-diabetic properties.
Sage can rescue you from different health problems such as excessive sweating, gum disease (gingivitis), stomach pain, gas, painful periods, asthma, loss of appetite, heartburn, depression, and cold sores.
Basil
Basil is rich in nutrients like manganese, copper, magnesium, vitamin A, C, and K, iron, and omega-3 fatty acids. This herb can be used in treating coughs, headaches, cuts, scrapes, lack of appetite, kidney stones, flatulence, and many other ailments.
Mint
You can grow this herb in moist, shaded areas as well as in sunny locations. And because they grow vigorously, grow the plant in large sunken pots.
Mint can be used in treating health issues related to abdominal pain, irritable bowel, bad breath, headaches, indigestion, fever, and sore muscles.
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