Foods That Are Even Healthier When Eaten Together
Dr. Farrah Agustin-BunchSeptember 30, 2019
When it comes to food pairings, it’s important to consider their nutritional benefits. Many foods, like fruits and veggies, can provide our ...
Medicinal Uses of Alagaw
Dr. Farrah Agustin-BunchSeptember 30, 2019
Alagaw (Premna odorata) is a small hairy tree with leaves famously known for its herbal properties. Its flowers are greenish-white or nea...
Homemade Lagundi Syrup: A Powerful Natural Remedy Against Cough
Dr. Farrah Agustin-BunchSeptember 29, 2019
Lagundi, also known as five-leaved chaste tree, is an herbal medicine with proven therapeutic value. The extracts from its leaves and roots...
Effective Home Remedies For Lymphoma
Dr. Farrah Agustin-BunchSeptember 28, 2019
What Is Lymphoma? Lymphoma is a group of blood cell tumors that stem from the lymphatic system. It is one of the most common and deadl...
Positive Effects Of Mung Beans To Our Body
Dr. Farrah Agustin-BunchSeptember 28, 2019
Mung bean is a small green legume that is cultivated all over Asia as well as in Canada, Europe, and the U.S.A. This smallest member of t...
Improve Bone Health With Eggplants
Dr. Farrah Agustin-BunchSeptember 28, 2019
Building strong and healthy bones is really important. These bones play many roles in our body – supporting and allowing us to move, prot...
Help Normalize Irregular Periods With Raw Papaya
Dr. Farrah Agustin-BunchSeptember 26, 2019
Irregular period or oligomenorrhea is a common issue among women. Some of the factors that cause this problem are hormonal imbalance, mis...
Lemongrass: An Aromatic Herb That Can Help Improve Vision
Dr. Farrah Agustin-BunchSeptember 26, 2019
Lemongrass has been known as one of the many “super herbs” that possess amazing healing capabilities. It has a distinct lemon flavor and ...
Coconut Water Against High Blood Pressure
Dr. Farrah Agustin-BunchSeptember 25, 2019
High blood pressure or hypertension, is known to be a silent killer since many individuals don’t know they have it or rarely experience n...
Help Fight Anemia With Banana Blossoms
Dr. Farrah Agustin-BunchSeptember 24, 2019
Anemia is a condition wherein the body has a lower than normal red blood cell count or occurs when these red blood cells don’t have enoug...
The Anti-Cancer Properties Of Radish
Dr. Farrah Agustin-BunchSeptember 24, 2019
Radish is an edible root crop that has a juicy, pungent or sweet taste. It is called daikon in some Asian markets. This healthy veggie is...
Natural Detox Foods With Comparable Effects To Apple Cider Vinegar
Dr. Farrah Agustin-BunchSeptember 24, 2019
It’s really hard to topple apple cider vinegar (ACV) when it comes to its ability to detoxify the body. But actually, there are many food...
Magnesium Puts Psychiatric Drugs to Shame for Depression
Dr. Farrah Agustin-BunchSeptember 23, 2019
Depression is one of the most widely diagnosed conditions of our time, with over 3 million cases in the U.S. every year, and 350 million ...
Food Parts We Can Use Instead Of Throwing In The Garbage
Dr. Farrah Agustin-BunchSeptember 22, 2019
Most of us are used to throwing away food parts of fresh produce without knowing that these parts still contain a good dose of nutrients ...
Help Manage Psoriasis Symptoms With Coconut Oil
Dr. Farrah Agustin-BunchSeptember 21, 2019
Psoriasis is a chronic condition that causes red dry flakes, silvery-white skin scales, and plaques of thickened skin. While doctors migh...
Help Combat Prostate Cancer With Aloe Vera
Dr. Farrah Agustin-BunchSeptember 21, 2019
Prostate cancer develops in men as they age. This type of cancer is characterized by an uncontrolled (malignant) growth of cells in the p...
Cinnamon As A Potent Solution For Menstrual Cramps
Dr. Farrah Agustin-BunchSeptember 21, 2019
Dysmenorrhea or menstrual cramps is a wave-like pain that is mostly experienced by a woman before and during her period. This pain, that ...
A Cup Of Tea A Day Can Help Reduce The Likelihood Of Glaucoma
Dr. Farrah Agustin-BunchSeptember 19, 2019
Glaucoma is a condition that causes blindness for most people over the age of 60. It damages the optic nerve - which carries information ...
Looking For A Natural Relief That Can Help With Symptoms Of Stomach Ulcer? Try Cabbage!
Dr. Farrah Agustin-BunchSeptember 18, 2019
A stomach ulcer is a condition wherein sores occur in the lining of the stomach or small intestines. This happens when the protective muc...
Ease Pain With Herbs And Essential Oils
Dr. Farrah Agustin-BunchSeptember 18, 2019
Most of the time, when dealing with physical pain - such as joint and muscle pain, we often reach for over-the-counter drugs. However, re...
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