Health Benefits Of Cassava Leaves We May Not Know Of
Dr. Farrah Agustin-BunchNovember 14, 2019
Cassava leaves are processed into a variety of cuisines. It can be used in making sauces or cooked as a vegetable. These leaves are rich ...
Healthy Spice: The Goodness Of Green Chili To Our Health
Dr. Farrah Agustin-BunchNovember 13, 2019
Green chilies are among the spicy foods that add a balance of flavors in our foods. It comes in varieties - short and long, mild to inten...
Reasons Why We Need To Eat Beta-Carotene-Rich Foods
Dr. Farrah Agustin-BunchNovember 13, 2019
Beta-carotene is an organic compound that is present in a number of foods. It is classified as a carotenoid, a type of pigment that is re...
5 Health Benefits of Garlic That Make It Worth the Bad Breath
Dr. Farrah Agustin-BunchNovember 12, 2019
From veggies to pasta, a little bit of garlic goes a long way when it comes to adding flavor to food . But garlic's powers go well beyon...
Cat’s Whiskers: A Garden Plant With Numerous Health Benefits
Dr. Farrah Agustin-BunchNovember 12, 2019
Cat’s Whiskers is popularly referred to as “Balbas Pusa” or Java Tea. This fast-growing perennial garden plant is often found in southern C...
Lantana Camara (Kantutay): A Flowering Plant With Amazing Benefits
Dr. Farrah Agustin-BunchNovember 11, 2019
Lantana Camara (Kantutay) is a flowering plant that is found in America, Asia, Europe, and Africa. It is known for its broad, oval leaves...
Speed Up Recovery From Diarrhea With Guava Leaves
Dr. Farrah Agustin-BunchNovember 11, 2019
Diarrhea is a digestive condition wherein a person experiences a loose, watery, and possibly more frequent bowel movements. Usually, this...
Medicinal Uses and Health Beneifts Of Astralagus
Dr. Farrah Agustin-BunchNovember 10, 2019
Astralagus is a powerful herb that has been used in traditional Chinese medicine. Other common names for this plant include Huang qi, běi...
Help Boost The Immune System with Soursop (Guyabano)
Dr. Farrah Agustin-BunchNovember 10, 2019
Soursop is a tropical tree that is also known as custard apple, Graviola and guyabano. Its fruit or the juice or tea made from its leaves...
Watch What You Eat: Study Reveals That Post-Menopausal Women Who Eat A Western Diet Increase Their Risk Of Breast Cancer
Dr. Farrah Agustin-BunchNovember 09, 2019
A person’s diet plays a huge role in determining their overall health. Multiple studies have shown how a diet influences many physiologic...
Phytochemical-Rich Foods Are Our Best Defense Against Diseases
Dr. Farrah Agustin-BunchNovember 09, 2019
Phytochemicals, also called phytonutrients, came from the Greek word “Phyto” which means “plant.” According to studies, these important...
Combining Turmeric And Black Pepper Have Remarkable Positive Effects To Our Body
Dr. Farrah Agustin-BunchNovember 08, 2019
Turmeric and black pepper are spices that enhance the color and flavor of foods. Traditional physicians have been using these healthy spi...
Korean Red Ginseng: A Traditional Herb With Amazing Health Benefits
Dr. Farrah Agustin-BunchNovember 08, 2019
The world is full of natural medicinal herbs that have remarkable benefits for our health. Korean Red Ginseng is one of the traditional h...
Effective Herbal Teas For Sinus Troubles
Dr. Farrah Agustin-BunchNovember 07, 2019
Sinusitis is a condition that affects many people around the world. It is associated with inflammation or swelling of the tissues lining ...
Four Thieves Vinegar: A Tonic That Benefits The Body
Dr. Farrah Agustin-BunchNovember 07, 2019
Four thieves vinegar has a long history of use. Some call it vinegar of the four thieves, thieves vinegar, or forthave’s vinegar. The bas...
What Happens To Our Body When We Eat Less Meat?
Dr. Farrah Agustin-BunchNovember 06, 2019
Small diet changes, as well as lifestyle changes, can have a huge impact on our health. Cutting down on red meat consumption and opting f...
Body Changes That Indicate A Vitamin Deficiency
Dr. Farrah Agustin-BunchNovember 05, 2019
We need vitamins and minerals to keep our bodies healthy. Not meeting our daily needs of these various nutrients may cause complications ...
14 Benefits of Coconut Oil
Dr. Farrah Agustin-BunchNovember 04, 2019
What's all the buzz about? Can coconut oil really help you lose weight and improve your health? You've no doubt noticed that co...
Foods To Avoid When Suffering From Bell’s Palsy
Dr. Farrah Agustin-BunchNovember 04, 2019
Bells’ palsy is known as a condition that is characterized by a temporary form of facial paralysis which is caused by trauma or damage to t...
Health Benefits Of Swimming In Seawater
Dr. Farrah Agustin-BunchNovember 04, 2019
Seawater can be a natural drüg or medicine. In healing history, it is steeped with its extensive benefits. It has 3.5 percent of salt (so...
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