Natural Remedies To Prevent And Control Asthma Attacks
Asthma is a chronic inflammatory disorder resulting from the reaction of the body to one or more allergens. It inflames or blocks the airways of the lungs, causing difficulty in breathing and this can be life-threatening.
Here are some of the most effective home remedies for controlling or stabilizing asthma and asthma attacks:
Honey
Here’s how to use honey against asthma attacks:
A glass of water with 1 spoon of honey drank thrice a day can help control the disease.
Squeeze the juice of 1/2 lemon into a glass of warm water and add 1 teaspoon of honey. Lemon juice has antioxidants that can strengthen the immune system and may help clear away mucus.
Inhale the steam of warm honey during an asthma attack.
Mix 1/2 teaspoon of cinnamon powder with a teaspoon of honey and have it right before bedtime.
Mix honey and turmeric together to fight breathlessness. Consume this mixture twice a day for the best results.
Bitter Gourd
Bitter melon can be consumed before going to bed to experience its soothing effects. A spoon of bitter gourd root paste mixed with honey and basil leaves juice given once every night for a month is also helpful in treating internal allergic asthma.
Garlic
For this remedy, simply boil 10 garlic cloves in 30 ml of milk. Take the mixture once a day. Also, steaming ginger tea with two minced garlic cloves in it can also help to keep the problem under control. Take this in the morning and evening.
Ginger
Mix teaspoon of fresh ginger juice with a cup of fenugreek decoction and honey to taste. Consume once in the morning and once in the evening. The decoction of fenugreek can be made by mixing one tablespoon of fenugreek seeds in a cupful of water.
Radish
Cook one cup of grated radish, one spoon of honey and one spoon of lemon juice for 20 minutes. This has been proven to be one of the most effective asthma home remedies for asthma patients.
No comments: