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Health Benefits Of Tamarind Leaves We Need To Know


Tamarind leaves are the leaves of a tall shade tree Tamarindus Indica. They are green in color and is longitudinal in shape. Apart from adding great flavor to our dishes, tamarind leaves also offer a wide range of health benefits.

The leaves possess antiseptic, cathartic, and astringent properties. Also, due to the presence of Vitamin C and tartaric acid, these leaves have a sour and tart flavor. Moreover. various nutrients such as fiber, calcium, iron, and potassium are also present in it.


Reasons Why Tamarind Leaves Are Good For Our Health



Helps Manage Diabetes


There are two types of diabetes: Type 1 diabetes (the body does not produce insulin) and Type 2 diabetes (the body does not produce enough insulin for proper functioning). Some of the preliminary evidence suggests that tamarind might have beneficial effects on diabetes. A concoction of tamarind leaves can help control the blood sugar levels in the body and increase insulin sensitivity.


Helps Treat Ulcer


The juice extracted from the leaves of tamarind can help cure ulcers and provide relief from the symptoms.


Helps Improve Oral Health And Relieves Tooth Ache


It's important that we maintain oral hygiene. At present, toothache and bad breath are two of the most common oral health problems faced by people. Tamarind leaves are an ideal treatment for both these oral problems.


Helps Relieve Menstrual Cramps


The juice of tamarind leaves can help in relieving menstrual cramps. Simply consume a teaspoon of it along with water to feel better.


Has Anti-Inflammatory Properties


Tamarind leaves possess anti-inflammatory properties that are beneficial at reducing joint pain, inflammation, and swelling as well as in protecting our connective tissues.


Helps Provide Relief From Malaria


Malaria is a life-threatening disease caused by parasites that are transmitted to people through the bites of infected female Anopheles mosquito that carry plasmodium falciparum. According to research, extracts from tamarind leaves inhibit the growth of plasmodium falciparum thus providing relief from malaria. The leaves can also be made into a tea to help reduce fever induced by .the disease.


Aids In Faster Wound Healing


Tamarind leaves have antiseptic properties that can help heal wounds and skin infections. Simply apply tamarind leaves extract on the affected area for faster healing.

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