Helpful Tips To Avoid The Possibility Of A Heat Stroke
Dr. Farrah Agustin-BunchApril 30, 2020
Heatstroke is one of the common problems that is associated with staying outdoors for too long. This happens when a person is dehydrated ...
Ginger Juice Is The Anti-Inflammatory Beverage We Need To Try
Dr. Farrah Agustin-BunchApril 30, 2020
Ginger has been known for so many years for its medicinal properties. Its various vitamins and minerals, as well as numerous nutritional ...
Hibiscus For A Beautiful Hair
Dr. Farrah Agustin-BunchApril 29, 2020
Hibiscus plant is more than just making our garden look lovely. Research has shown its numerous benefits when it comes to improving one’s...
Tea Tree Oil: A Versatile Oil With Many Uses
Dr. Farrah Agustin-BunchApril 29, 2020
Tea tree oil is an essential oil that comes from the leaves of Melaleuca alternifolia, a small tree native to Queensland and New South Wa...
10 Great Substitutes for Kale
Dr. Farrah Agustin-BunchApril 28, 2020
By now, we all know that kale is good for you , and health food blogs are packed with ideas on how to use this versatile, tasty, and nutrie...
Onions Against Cold Symptoms
Dr. Farrah Agustin-BunchApril 28, 2020
Almost all our dishes are incomplete without that golden brown sautéed onions in it. Onions do really enhance the tastes of our dishes. ...
Health Benefits And Medicinal Uses Of Makopa (Rose Apple)
Dr. Farrah Agustin-BunchApril 27, 2020
Makopa is a tree that is native to Southeast Asian countries. It has a sweet and sour taste that refreshes us and is very nutritious. Ma...
The Powerful Uses Of Lemon And Baking Soda Combination
Dr. Farrah Agustin-BunchApril 27, 2020
The combination of baking soda and lemon juice has been used by many as a natural remedy. These two ingredients have plenty of health be...
4 Ways Our Sleep Is Linked to Our Immune System
Dr. Farrah Agustin-BunchApril 26, 2020
Want a strong immune system? Well, listen up: Sleep is one of the best ways you can improve your body's defenses against disease. Y...
Help Boost Brain And Heart Health With Hazelnuts
Dr. Farrah Agustin-BunchApril 26, 2020
Hazelnuts have a sweet flavor and can be eaten raw, roasted, or ground into a paste. They are also called filberts and are rich in nutrient...
Help Protect The Body’s Health With Star Anise
Dr. Farrah Agustin-BunchApril 25, 2020
Star anise is a fruit that can do amazing things for our cooking. This spice is famed not only for its distinct flavor and culinary appli...
Nutmeg: A Spice That Can Possibly Promote Overall Health
Dr. Farrah Agustin-BunchApril 25, 2020
Nutmeg is a well-known spice that we can use alone or pair with other spices such as cloves, cinnamon, or cardamom. Due to its warm, swee...
Star Apple Leaves And Its Medicinal Uses
Dr. Farrah Agustin-BunchApril 24, 2020
Star apple tree (Chrysophyllum cainito) is native to the West Indies and the Greater Antilles. It loves the tropics and is popularly know...
Diarrhea Problem? Try These Herbal Teas
Dr. Farrah Agustin-BunchApril 24, 2020
Herbal teas contain beneficial compounds and properties that can help boost digestive health and ease symptoms of diarrhea, including deh...
Health Benefits of Tangerines
Dr. Farrah Agustin-BunchApril 23, 2020
Tangerines, also known as mandarin oranges, are a tasty and refreshing citrus fruit packed with many nutritious compounds, including flav...
Kiwi Fruit May Help Boost Immunity And Protect The Body From Diseases
Dr. Farrah Agustin-BunchApril 23, 2020
Kiwi fruit is a small tangy fruit that is loaded with Vitamin C, E, K, potassium, folate, fiber, and antioxidants, all of which are very ...
Help Fight Hyperacidity With Basil Leaves
Dr. Farrah Agustin-BunchApril 22, 2020
Hyperacidity makes a person feel uncomfortable mainly because of the gas in the stomach and heartburn. Some of the reasons behind this in...
Help Manage Asthma And Heart Problems With Cardamom
Dr. Farrah Agustin-BunchApril 22, 2020
Cardamom is a spice that belongs to the same family as ginger. Aside from adding a distinct flavor on savory dishes, it is also used for ...
Wonderful Lemon Leaves Benefits For Skin
Dr. Farrah Agustin-BunchApril 21, 2020
Lemon is a commonly used culinary ingredient in most of our homes. The various qualities of this citrus fruit are already known. But int...
Home Remedies In The Kitchen For Common Health Problems
Dr. Farrah Agustin-BunchApril 21, 2020
There are a number of home remedies present in our kitchen that can help solve many common health problems. Many people opt to use them b...
Some Of The “Super Healthy” High-Fat Foods We Can Try
Dr. Farrah Agustin-BunchApril 20, 2020
Our body needs certain amounts of healthy fats from our diet for proper hormone function, to aid memory, and for the absorption of certai...
Sage May Ease Menopause Symptoms
Dr. Farrah Agustin-BunchApril 20, 2020
Common sage (Salvia officinalis) is a member of the mint family and was traditionally used to reduce menopause symptoms . While this plant ...
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