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Herbal Teas That May Help Deal With Urinary Tract Infections (UTI)


Urinary tract infections are often associated with burning feeling and frequent urge to pee, as well as pain, fever, and strange-smelling pee. Probably, when it comes to treating this condition, antibiotics are the first thing that comes to our mind. But the truth is, there are several natural remedies that we can try to help relieve the troublesome symptoms of UTI. There are herbal teas that can help us if we are experiencing relatively mild discomfort.


Green Tea


Green tea has powerful antioxidant properties that can help get rid of bacteria and other harmful free radicals from our bladder and body. It also exhibits anti-inflammatory, antiarthritic, antibacterial, antiangiogenic, antioxidative, antiviral, and neuroprotective effects. This well-known beverage can also help our immune system to function at its best.

An intake of 250-500 mg of the standardized green tea extract daily is recommended by The University Of Maryland Medical Center. We must remember that we should refrain from drinking caffeinated green tea.

For this remedy, we simply need to boil a cup of water and then add 1 teaspoon of green tea. Strain the tea after 10 minutes. Drink 2-4 cups daily.


Cranberry Tea


Cranberries contain proanthocyanidins, a condensed substance that seems to interfere with the adherence of UTI-causing E. coli bacteria to the lining of the urinary tract. Aside from this, it also contains vitamin C, which helps treat the infection quickly.

Prepare the tea by boiling water and then pouring over the cranberry tea bag. Steep for at least 10 minutes. Drink the tea twice a day for best results.


Ginger Tea


Ginger is known for its variety of healing properties. Any condition that involves any form of inflammation would get better with this superfood. It also possesses antibacterial effects that are powerful against a number of bacterial strains.

Prepare a soothing hot cup of ginger tea by simply boiling fresh ginger roots. If the flavor’s too strong, adding a teaspoon of honey can help.


Parsley Tea


Parsley tea has a natural diuretic. It can help get rid of any infectious organisms from the bladder by speeding up the healing process of the infection that presents with symptoms that include stinging and burning pain while urinating.

Make a parsley tea by putting 20 g of freshly chopped parsley leaves and 2.5 liters of water in a pan. Let simmer for 5 minutes. Put the fire out, cover the pan, and let it cool down. Strain the tea and use it as a substitute for water for a day by drinking it at least every 3 hours.

Note: This tea should be consumed on the same day of its preparation so that it does not lose its medicinal properties.


Dandelion Tea


Regular consumption of dandelion tea can prevent urinary tract infections, kidney problems, bladder disorders, and cysts on reproductive organs. It works as a diuretic and stimulates our bladder and kidneys.

Place two cups of clean dandelion in a saucepan and add four cups of water. Bring water to a boil and remove from heat. Allow the tea to infuse for three hours. Strain the tea and consider drinking it in the first half of the day so that it does not interfere with sleep.

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