Is Bitter Melon A Liver Tonic?
Bitter melon is a great source of vitamins and nutrients that can help combat a host of our health woes and keep us fortified. It has a train of important nutrients ranging from dietary fiber, iron, magnesium, calcium to potassium, and vitamin C. By drinking bitter melon juice, we’ll be able to reap its amazing benefits wherein one of them is keeping liver diseases at bay and maintaining a healthy liver.
Bitten Melon Juice For The Liver
Consuming a liver tonic may provide several benefits for our body. It helps improve gallbladder function, aids in digestion, and lowers fluid retention. Drinking a bitter melon tonic may help in relieving constipation, hepatitis, and cirrhosis of the liver. It may also aid in weight loss and bowel cleansing. Moreover, sipping some bitter melon juice may also help wipe out alcoholic intoxication settled in the liver.
In a study published in the International Journal of Vitamin and Nutrition, researchers found that a compound called Momordica Charantia provides protection against liver failure by strengthening the antioxidant activity of the enzymes in the liver. It also boosts the functioning of our bladder.
One may drink a glass of bitter melon juice daily to heal liver problems. Do this continuously for a week to see results.
How To Make Bitter Melon Juice Liver Tonic
Ingredients:
- 2 bitter melon
- 1/2 teaspoon of salt or juice from half a lemon
- half a cup apple or pear juice
No comments: