Sore Throat Problems? Here’s Apple Cider Vinegar To The Rescue
Dr. Farrah Agustin-BunchAugust 07, 2020
Sore throats can be caused by bacteria, viruses, or allergies. Though this quite annoying and painful, this condition resolves on its own...
Soursop Leaves And Its Anti-Inflammatory Properties
Dr. Farrah Agustin-BunchAugust 07, 2020
Inflammation is a normal immune response to injury. It’s the body’s way of signaling that the immune system needs to heal and repair dama...
Olive Oil For Acne Scars: Does It Actually Work?
Dr. Farrah Agustin-BunchAugust 07, 2020
Acne scars are the result of inflamed blemishes caused by skin pores clogged with excess sebum, dead skin cells, and bacteria. The pores ...
Help Manage And Control Diarrhea With Guava Leaves
Dr. Farrah Agustin-BunchAugust 06, 2020
Aside from the fruit, guava leaves are also great for our overall health. They are a powerhouse of antioxidants like vitamin C, and flavo...
7 Surprising Side Effects of Stress We Should Know About
Dr. Farrah Agustin-BunchAugust 05, 2020
Sleepless nights, overeating, a weakened immune system — the more common symptoms of stress are probably familiar to you. But stress can al...
Basil, Turmeric, And More Natural Alternatives To Detoxify The Blood
Dr. Farrah Agustin-BunchAugust 04, 2020
Our blood plays a significant role in our bodies. It supplies oxygen and nutrients to tissues, maintains homeostasis, removes waste, regu...
Helpful Tips That May Help Us Achieve A Flat Tummy
Dr. Farrah Agustin-BunchAugust 04, 2020
Losing belly fat is really hard especially with our busy schedules or just our plain laziness. But if we really aim to lose the fat aroun...
Can Coconut Oil Help With Acid Reflux?
Dr. Farrah Agustin-BunchAugust 04, 2020
Coconut oil is very high in medium-chain fatty acids, healthy types of fatty acids that are both easily digested and absorbed by the body...
A Natural Alternative To Statins: Combining Lemon Juice And Garlic Helps Reduce Cholesterol Levels And Improve Your Blood Pressure
Dr. Farrah Agustin-BunchAugust 03, 2020
A study from Isfahan University of Medical Sciences (MUI) found that combining raw garlic and lemon juice can lower cholesterol and bloo...
Is Papaya Good For Diabetics
Dr. Farrah Agustin-BunchAugust 03, 2020
Diabetes is a health condition that occurs when the pancreas is no longer able to make insulin, or when the body cannot make good use of ...
The 6 Big Health Risks of Low Blood Pressure — and What to Do About It
Dr. Farrah Agustin-BunchAugust 02, 2020
Many people think only of high blood pressure — or hypertension — as being a health risk, but blood pressure that's too low can also...
Oils That May Help Us Achieve A Youthful Skin
Dr. Farrah Agustin-BunchAugust 02, 2020
Early signs of aging are often caused by an unhealthy lifestyle, exposure to increasing pollution, too much stress, and not having a good...
Getting Enough Sunshine May Help Prevent These Health Problems
Dr. Farrah Agustin-BunchAugust 02, 2020
Exposure to sunlight prompts the skin to produce vitamin D, which is often linked to a healthy immune system and strong bones . However, ...
Fiber And Flavonoid-Rich Fruits For A Healthy Body
Dr. Farrah Agustin-BunchAugust 01, 2020
We need a balanced diet to maintain our overall health. Incorporating fruits rich in fiber and flavonoids into our daily diet is one of t...
Can Pineapples Alleviate Headache Pain?
Dr. Farrah Agustin-BunchAugust 01, 2020
Headaches differ in types depending on their cause and physiological mechanism. It can occur because of several reasons, such as tension ...
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