Lettuce Consumption May Help Cut Diabetes Risk
Dr. Farrah Agustin-BunchAugust 31, 2020
Some of the keys to managing diabetes are dietary control and the use of vegetables. Healthy eating can help prevent or even reverse diab...
Vanilla: How It Benefits Our Health
Dr. Farrah Agustin-BunchAugust 30, 2020
Vanilla is more than just a food flavoring and aroma to a number of perfumes. Aside from enhancing the taste and aroma of sweet treats, p...
The Truth About Vitamin C
Dr. Farrah Agustin-BunchAugust 30, 2020
While science has debunked the myth that it cures the common cold, this antioxidant can fight diseases and so much more. It’s a storied...
Reasons Behind Hemorrhoids
Dr. Farrah Agustin-BunchAugust 30, 2020
Hemorrhoids are rectal veins that become swollen and distended. They can develop inside or outside of the anus and rectum. Some of the s...
10 Foods That May Help Our Body Recover
Dr. Farrah Agustin-BunchAugust 30, 2020
Whether you’re recovering from an illness or surgery, the foods and beverages you consume can either help or hinder your recovery. Many fo...
Health Benefits Of Peanuts
Dr. Farrah Agustin-BunchAugust 29, 2020
Peanuts are legumes that are related to beans and lentils. They are loaded with protein, fat, and various healthy nutrients. Peanuts are ...
5 Healing Honey Infusions for a Healthy Life
Dr. Farrah Agustin-BunchAugust 28, 2020
Honey is one of nature’s miracles. It is a delicious ingredient in many foods, has antibacterial properties, works as a humectant (keeps ...
Find Relief From UTI With The Help Of Herbal Teas
Dr. Farrah Agustin-BunchAugust 27, 2020
Urinary tract infection can really be painful. It’s annoying and frustrating as we may suffer from burning sensations, cramping, and freq...
11 Surprising Home Remedies For Constipation Relief
Dr. Farrah Agustin-BunchAugust 27, 2020
The cure for constipation may be as close as your kitchen! Try these trusted natural cures for quick relief. Constipation Remedy: Sesame...
Cloves Against Toothache
Dr. Farrah Agustin-BunchAugust 27, 2020
Cloves are mainly used in tea and mulled drinks. For centuries, it has been one of the best cures for all sorts of aches and pains. It po...
More Reasons To Love Taro Leaves
Dr. Farrah Agustin-BunchAugust 27, 2020
The Taro plant is known for its heart-shaped leaves that are served as a staple food in various cuisines. These leaves flourish wherever ...
8 Tips to Boost HDL Cholesterol
Dr. Farrah Agustin-BunchAugust 26, 2020
Not all cholesterol is bad. In fact, your body requires both types of cholesterol: low-density lipoproteins (LDL), known as "bad" ...
Thyme As An Effective Natural Cough Remedy
Dr. Farrah Agustin-BunchAugust 26, 2020
Thyme has been used for many years as a medicinal herb for a number of illnesses. Its flowers, leaves, extract, and oil was found to be b...
Help Improve Heart Health With Potassium-Rich Foods
Dr. Farrah Agustin-BunchAugust 26, 2020
Potassium is a mineral that is essential for a balanced diet. According to research , it helps lower down blood pressure in people with h...
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