Cinnamon For Headaches
Millions of people are prone to headaches or migraines. Sensitivity to light, smell, and sound; brain fog and head pain; vomiting, nausea, and constipation; are all ways migraines bring us down and ruin our day. Most of the time, people tend to take prescription medication to abort a migraine attack. However, taking a pill each time can actually make a headache worse. Fortunately, there are natural alternatives that can bring us relief from headaches and help us save money and medication.
Cinnamon And Headache
Cinnamon is a highly delicious spice and is prized for its medicinal properties. Its distinct smell and flavor are due to its oily part known as cinnamaldehyde which is responsible for most of cinnamon’s powerful effects on our health and metabolism.
Ways of Using Cinnamon Against Headaches
Cinnamon Paste
Cinnamon Tea
Cinnamon And Milk
Cinnamon And Black Tea
Other Benefits We Can Enjoy From Adding Cinnamon Into Our Diet
- Helps fights bacterial and fungal infections
- May protect against cancer
- Has powerful Anti-diabetic properties
- Has anti-inflammatory properties
- May help cut the risk of heart diseases.
- Combat acne
- Freshen breath
- Acts as an antioxidant
- May help slow down signs of aging
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