Lemon Juice as a Treatment for Gout
Dr. Farrah Agustin-BunchNovember 30, 2020
Overview Gout is a type of arthritis that causes pain and stiffness in your joints. About 4 percent of adults in the United States have...
Pineapples May Help Promote Good Digestion
Dr. Farrah Agustin-BunchNovember 30, 2020
Known as a delicious tropical fruit, pineapples are a healthy addition to our diet. They are great sources of antioxidants that may help fig...
Are Peanuts Good for The Brain?
Dr. Farrah Agustin-BunchNovember 29, 2020
Peanuts contain a wealth of benefits for the brain thanks to functional compounds that have been shown to boost memory, strengthen cognitio...
Onion Juice: Its Benefits And Medicinal Uses
Dr. Farrah Agustin-BunchNovember 28, 2020
Cooked or raw, onions are super healthy. They are loaded with various nutrients that are beneficial for our health. Aside from adding flavor...
Ridge Gourd (Patola): Its Goodness And Healing Capabilities
Dr. Farrah Agustin-BunchNovember 27, 2020
Ridge gourd is a ridged and dark green vegetable with white pulp inside. It is used in cuisine as well as for healing purposes. This refresh...
Health Benefits of Green Tea With Lemon
Dr. Farrah Agustin-BunchNovember 26, 2020
If you enjoy sipping a cup of green tea you may be enjoying some health benefits too. When you combine green tea with lemon, the benefits ca...
5 Calming Herbs That Helps Soothe Anxiety
Dr. Farrah Agustin-BunchNovember 25, 2020
Healing herbs have played a part in both traditional and non-traditional forms of medicine dating back at least 5000 years. They have been u...
Basil For Heart Health
Dr. Farrah Agustin-BunchNovember 25, 2020
Basil is a fragrant herb with a distinctive flavor and is an excellent source of vitamin A, C, and K, manganese, and iron. It's also a g...
Can Apples Help Fight Asthma?
Dr. Farrah Agustin-BunchNovember 25, 2020
Apples are crunchy, bright-colored fruit that keeps the doctor away. Though it is not a cure-all, eating them regularly is good for our heal...
Reasons To Take More Fiber-Rich Foods
Dr. Farrah Agustin-BunchNovember 23, 2020
Dietary fiber includes the parts of plant foods our body can't digest or absorb. Instead of being digested by the body, fiber passes rel...
How Healthy Is The Pomelo Fruit?
Dr. Farrah Agustin-BunchNovember 23, 2020
Pomelo is a citrus fruit that is being extensively eaten by people globally today. It usually has a pale green or yellow color, while the ed...
What Are the Benefits of Drinking Hot Water?
Dr. Farrah Agustin-BunchNovember 22, 2020
Drinking water, hot or cold, keeps your body healthy and hydrated. Some people claim that hot water specifically can help improve digestio...
Cashews: What Are Its Benefits?
Dr. Farrah Agustin-BunchNovember 20, 2020
Cashews are kidney-shaped seeds that are produced by the cashew tree. They are rich in nutrients and beneficial plant compounds and make for...
6 Calcium-Rich Foods To Maintain Bone Density
Dr. Farrah Agustin-BunchNovember 20, 2020
It's normal to lose bone density as we age. Osteoporosis, a common disease that affects many older adults, occurs as a result of a decre...
Carrots: How It Helps People With Diabetes
Dr. Farrah Agustin-BunchNovember 19, 2020
Carrots are best known for their orange colors, but they also come in other hues, including red, white, purple, and yellow. A non-starchy v...
Apple Cider Vinegar Dosage: How Much Should You Drink per Day?
Dr. Farrah Agustin-BunchNovember 18, 2020
Apple cider vinegar has been used in cooking and natural medicine for thousands of years. Many claim it has health benefits, including wei...
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