Oranges: An Antioxidant-Rich Food With Numerous Health Benefits
Dr. Farrah Agustin-BunchJanuary 29, 2021
Oranges are sweet, juicy addition to our diet. They are a healthy source of fiber, vitamin C, thiamine, folate, and antioxidants. Every type...
8 Remedies for Sciatica Pain We NEED to Try Before Putting Another Painkiller in Our Mouth
Dr. Farrah Agustin-BunchJanuary 29, 2021
The sciatic nerve is the largest single nerve in the human body! It sits on either side of the lower spine, then down through the buttock a...
Eat Your Veggies! Celery May Be a Good Choice for Rheumatoid Arthritis Patients
Dr. Farrah Agustin-BunchJanuary 28, 2021
Crunchy, crisp, refreshing, and cheap. Celery is an underrated veggie that just may help ease arthritis pain. Pinterest When it comes to fla...
What to Know About Diabetic Macular Edema
Dr. Farrah Agustin-BunchJanuary 26, 2021
Diabetic macular edema is a leading cause of vision loss in people with diabetes. If you’ve been diagnosed with this eye disease, you need t...
The Best Foods to Prevent Ulcers
Dr. Farrah Agustin-BunchJanuary 26, 2021
Most ulcers aren't caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated with antibi...
Apples: A Good Food For The Heart
Dr. Farrah Agustin-BunchJanuary 26, 2021
Apples are generally good for our health. They contain important nutrients that may help us lower our risk of various health problems like h...
The 11 Best Teas For Sore Throats, According To Doctors
Dr. Farrah Agustin-BunchJanuary 23, 2021
Adding honey is totally encouraged. Delicious as those cherry-flavored lozenges may be (are you sure those aren't just candy?), having...
How To Use Castor Oil To Treat Knee Pain?
Dr. Farrah Agustin-BunchJanuary 23, 2021
Did you ever get fed up of going to the doctor, again and again, only to come back with untreated knee pain? Knee pains are troublesome. So...
Best Natural Sources Of Iron
Dr. Farrah Agustin-BunchJanuary 22, 2021
Iron is an important component of hemoglobin, a protein that transports oxygen in red blood cells. Deficiency of this mineral can lead to ti...
7 Things to Do Tonight That May Help Us Poop in the Morning
Dr. Farrah Agustin-BunchJanuary 20, 2021
Sipping senna tea at night can help you poop in the morning. Image Credit: Charday Penn/E+/GettyImages There are many benefits to a good mo...
Red Cabbage May Help Improve Bone Health
Dr. Farrah Agustin-BunchJanuary 20, 2021
Red cabbage is a nutrient-rich, cruciferous vegetable that is a little smaller and denser than green cabbage and has a more peppery taste. I...
Foods That May Help Lower Uric Acid And Prevent Gout
Dr. Farrah Agustin-BunchJanuary 19, 2021
Poor lifestyle choices are one of the reasons behind uric acid crystal formation. If not treated early, this can lead to a painful condition...
Why Magnesium is the Most Powerful Relaxation Mineral Known to Human Kind
Dr. Farrah Agustin-BunchJanuary 18, 2021
According to a study published in The Journal of Intensive Care Medicine , being deficient in this mineral makes you twice as likely to die ...
How To Live Longer: The Three Best Spices To Increase Life Expectancy
Dr. Farrah Agustin-BunchJanuary 15, 2021
HOW TO live longer: You cannot predict your life expectancy with certainty but by making healthy lifestyle decisions, you can reduce your r...
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