How To Use Prune Juice For Constipation
Dr. Farrah Agustin-BunchFebruary 27, 2021
Constipation can be frustrating and uncomfortable at the same time. This common problem affects millions of people around the world who have...
The Natural Ways Of Finding Relief From Vertigo
Dr. Farrah Agustin-BunchFebruary 27, 2021
Vertigo is a condition wherein a person is having a feeling of dizziness that occurs without any accompanying movement or even when that per...
Diabetes Diet: 6 Spices That May Help Manage Blood Sugar Levels
Dr. Farrah Agustin-BunchFebruary 27, 2021
Maintaining blood sugar levels is vital for preventing and controlling diabetes. Here are some spices that people with diabetes should add t...
Onion: A Heart-Friendly Superfood
Dr. Farrah Agustin-BunchFebruary 26, 2021
Aside from being a staple in many dishes, onions are good for our bodies. Consumption of this superfood has been associated with lowering th...
Turmeric For Joint Inflammation
Dr. Farrah Agustin-BunchFebruary 24, 2021
Inflammation is defined as the body’s natural response to injury or infection, often causing localized redness, swelling, pain, or heat. It’...
4 Healthy Reasons to Give Almond Milk a Try
Dr. Farrah Agustin-BunchFebruary 23, 2021
Trendy, sure, but this popular dairy-free milk substitute has plenty of health benefits that make it more than a passing fad. Every edito...
This is How Ginger Helps Heal the Gut Microbiome and Prevents Disease
Dr. Farrah Agustin-BunchFebruary 22, 2021
The human gut microbiome represents the microorganisms in the human digestive tract. Scientists know having a healthy gut microbiome impacts...
Tips That May Help Prevent Blurry Vision
Dr. Farrah Agustin-BunchFebruary 22, 2021
There are a number of environmental things that can cause blurred vision including sun exposure, infections, trauma, and more. In order to r...
Eggplant Against Diabetes
Dr. Farrah Agustin-BunchFebruary 20, 2021
Eggplant is a versatile vegetable as well as tasty, filling, and healthy. When it comes to managing diabetes, it can be one of the healthies...
The Health Benefits of Wormwood
Dr. Farrah Agustin-BunchFebruary 20, 2021
Wormwood (Artemisia absinthium) is a perennial herb native to Europe and now grown around the world. Used therapeutically for millennia, the...
Nutrients We Need To Keep Our Heart Healthy
Dr. Farrah Agustin-BunchFebruary 18, 2021
An unhealthy diet is one of the major causes of death worldwide. Globally, one in five deaths is associated with a poor diet. Many of us don...
8 Tips for Healthy Bones
Dr. Farrah Agustin-BunchFebruary 18, 2021
The human skeleton is a dynamic system that goes through a lifelong recurring cycle of building bone and breaking it down. In youth, the bod...
5 Food Choices to Keep Our Cholesterol in Check
Dr. Farrah Agustin-BunchFebruary 16, 2021
We all know that butter, fatty meats, ice creams raise our cholesterol levels. Do you know foods that help to keep a check on cholesterol le...
How Chicory Benefits Our Health
Dr. Farrah Agustin-BunchFebruary 15, 2021
Chicory is a plant wherein its roots and dried, above-ground parts are being used in making medicine. Aside from this, it is also used as a ...
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