6 Foods That May Cause Diarrhea
Dr. Farrah Agustin-BunchMarch 30, 2021
Oftentimes, a bout of diarrhea is brought on by a virus or infection. It can even be a side effect of some medications, according to the Nat...
Moringa For Inflammatory Problems
Dr. Farrah Agustin-BunchMarch 29, 2021
Moringa oleifera is a plant wherein its leaves, flowers, seeds, and roots have been used as a traditional medicine for centuries. With its v...
4 Natural Supplements That Are as Powerful as Drugs
Dr. Farrah Agustin-BunchMarch 29, 2021
Most supplements haven’t been proven to be effective, and some may not benefit you at all. Still, there are exceptions. In fact, some supp...
Health And Beauty Benefits Of Manila Tamarind (Camachile)
Dr. Farrah Agustin-BunchMarch 26, 2021
Camachile is a native of Southern Mexico, South America, and Central America. In India, it is known as Manila tamarind fruit. Manila tamarin...
How Much Potassium Is in a Stalk of Celery?
Dr. Farrah Agustin-BunchMarch 26, 2021
Potassium is responsible for several key functions in your body. It works closely with other electrolyte minerals, like sodium and calcium, ...
Can Pandan Help Fight Diabetes? Here Are 8 Surprising Health Benefits Of The Humble Leaf
Dr. Farrah Agustin-BunchMarch 26, 2021
Sometimes called the “vanilla of the East” due to its distinct sweet flavour, pandan is a mainstay in Asian kitchens from Singapore to Indi...
Mushrooms: A Fat-Free Food with Superb Nutritional Benefits
Dr. Farrah Agustin-BunchMarch 25, 2021
Mushrooms have long been recognized as an important part of one’s diet. They are packed with health-boosting vitamins and minerals and fiber...
Saluyot: A Leafy Green Veggie With Many Benefits
Dr. Farrah Agustin-BunchMarch 22, 2021
Saluyot is an edible leafy vegetable that is widely found in tropical and subtropical areas from Asia to Africa. It is valued as food and fo...
Children, Anxiety and Tips for Parents
Dr. Farrah Agustin-BunchMarch 22, 2021
Seeing your child stressed is very difficult for parents. Parents often feel like they need to walk on eggshells to avoid triggering more s...
How Eating Broccoli Is Linked To Heart Health
Dr. Farrah Agustin-BunchMarch 22, 2021
New research sheds light on the understanding of how cruciferous vegetables, such as broccoli, can improve heart health and prevent cardiova...
Ginger to Relieve Menstrual Cramps
Dr. Farrah Agustin-BunchMarch 19, 2021
An herb treasured for its warming and pain-relieving properties, ginger ( Zingiber officinale ) is often said to relieve menstrual cramps an...
Butterfly Pea (Clitoria Ternatea): How It Benefits Our Health
Dr. Farrah Agustin-BunchMarch 19, 2021
Butterfly Pea has been consumed for centuries as traditional medicine. It is also known as Asian Pigeon Wings, Blue Pea, Blue Bell Vine, Co...
Why Using Lemongrass Essential Oil Benefits Us
Dr. Farrah Agustin-BunchMarch 17, 2021
What Is It? Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. Extracted from the leaves and stalks of the lemong...
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